This information is over 2 years old. Information was current at time of publication.{"id":10737,"date":"2018-01-24T14:13:48","date_gmt":"2018-01-24T18:13:48","guid":{"rendered":"http:\/\/info.hsls.pitt.edu\/updatereport\/?p=10737"},"modified":"2018-02-06T15:29:22","modified_gmt":"2018-02-06T19:29:22","slug":"energy-conservation-is-for-buildings-not-people","status":"publish","type":"post","link":"https:\/\/info.hsls.pitt.edu\/updatereport\/energy-conservation-is-for-buildings-not-people\/","title":{"rendered":"Energy Conservation Is for Buildings, Not People"},"content":{"rendered":"<p><a href=\"http:\/\/befitpitt.pitt.edu\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" src=\"http:\/\/befitpitt.pitt.edu\/wp-content\/uploads\/2016\/12\/LOGO_BE-FIT-PITT.jpg\" alt=\"\" width=\"229\" height=\"270\" \/><\/a>As I concentrate on my long, complex character-driven PubMed search strategy, my large muscle movements cease while my eyes focus. Do I need an extra parenthesis to nest that query properly? Being sedentary at work is a natural consequence of the knowledge enterprise.<\/p>\n<p>An initiative to stimulate workers to move more during the workday could be motion as medicine. Possible substantiation comes from a recent <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/?term=23787256\" target=\"_blank\" rel=\"noopener\">study<\/a> that found a computer prompt that required subjects to stand and engage in brief activity, increased calorie expenditure, and reduced sitting time during the workday. <!--more-->Taking workplace fitness to a whole other level, this has become an addition to the \u201cYear of Healthy U\u201d and \u201cBe Fit Pitt\u201d endeavors. <a href=\"http:\/\/befitpitt.pitt.edu\/home\/be-fit-pitt-initiative\" target=\"_blank\" rel=\"noopener\">Subscribe<\/a> to the \u201cBe Fit Pitt\u201d initiative to receive text or e-mail alerts reminders to take activity breaks.<\/p>\n<p>See these links for activities you could use to promote your office fitness:<\/p>\n<ul>\n<li><a href=\"http:\/\/yearofhealthyu.pitt.edu\/\" target=\"_blank\" rel=\"noopener\">Year of Healthy U<\/a><\/li>\n<li><a href=\"http:\/\/www.hr.pitt.edu\/current-employees\/learning-development\/fsdp\/healthy-u\" target=\"_blank\" rel=\"noopener\">Faculty and Staff Development Program: Year of Healthy U<\/a><\/li>\n<li><a href=\"http:\/\/befitpitt.pitt.edu\/\" target=\"_blank\" rel=\"noopener\">Be Fit Pitt<\/a><\/li>\n<li><a href=\"https:\/\/medlineplus.gov\/howmuchexercisedoineed.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus: How Much Exercise Do I Need?<\/a><\/li>\n<\/ul>\n<p>~ Michele Klein-Fedyshin<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As I concentrate on my long, complex character-driven PubMed search strategy, my large muscle movements cease while my eyes focus. Do I need an extra parenthesis to nest that query properly? Being sedentary at work is a natural consequence of the knowledge enterprise. An initiative to stimulate workers to move more during the workday could [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"issue-archives","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[119],"tags":[-1],"class_list":["post-10737","post","type-post","status-publish","format-standard","hentry","category-february-2018","avhec_catgroup-issue-archives"],"_links":{"self":[{"href":"https:\/\/info.hsls.pitt.edu\/updatereport\/wp-json\/wp\/v2\/posts\/10737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/info.hsls.pitt.edu\/updatereport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/info.hsls.pitt.edu\/updatereport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/info.hsls.pitt.edu\/updatereport\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/info.hsls.pitt.edu\/updatereport\/wp-json\/wp\/v2\/comments?post=10737"}],"version-history":[{"count":4,"href":"https:\/\/info.hsls.pitt.edu\/updatereport\/wp-json\/wp\/v2\/posts\/10737\/revisions"}],"predecessor-version":[{"id":10784,"href":"https:\/\/info.hsls.pitt.edu\/updatereport\/wp-json\/wp\/v2\/posts\/10737\/revisions\/10784"}],"wp:attachment":[{"href":"https:\/\/info.hsls.pitt.edu\/updatereport\/wp-json\/wp\/v2\/media?parent=10737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/info.hsls.pitt.edu\/updatereport\/wp-json\/wp\/v2\/categories?post=10737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/info.hsls.pitt.edu\/updatereport\/wp-json\/wp\/v2\/tags?post=10737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}