This information is over 2 years old. Information was current at time of publication.{"id":3583,"date":"2020-04-21T08:06:41","date_gmt":"2020-04-21T13:06:41","guid":{"rendered":"http:\/\/info.hsls.pitt.edu\/molbio\/?p=3583"},"modified":"2020-11-13T16:17:49","modified_gmt":"2020-11-13T21:17:49","slug":"weekly-virtual-meditation-sessions","status":"publish","type":"post","link":"https:\/\/info.hsls.pitt.edu\/molbio\/2020\/04\/21\/weekly-virtual-meditation-sessions\/","title":{"rendered":"Weekly virtual meditation session"},"content":{"rendered":"<p>During this time of uncertainty, it can be a challenge to manage stress and stay connected with others. <!--more-->In an effort to stay connected and facilitate self-care, <a href=\"http:\/\/www.mindfulness.pitt.edu\/\">Center for Mindfulness and Consciousness Studies<\/a> (CMCS) Co-Director Dr. Carol Greco will be offering a <strong>weekly virtual meditation session to anyone interested.<\/strong><\/p>\n<p>Feel free to join if you are interested and available for a guided meditation and to connect with others.<\/p>\n<p>Click the link below and follow the instructions to join. You can use any device with a camera and mic (laptop, iPad, computer, or with a smartphone with the free Zoom app).<\/p>\n<p><strong>Monday \u2013 5:30-6pm meditation, 6-6:30pm discussion \u2013 Carol Greco, PhD<\/strong> <a href=\"https:\/\/pitt.zoom.us\/j\/155887635\">https:\/\/pitt.zoom.us\/j\/155887635<\/a><\/p>\n<p>(Photo by <a href=\"https:\/\/unsplash.com\/@coltonsturgeon?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Colton Sturgeon<\/a> on <a href=\"https:\/\/unsplash.com\/s\/photos\/meditation?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During this time of uncertainty, it can be a challenge to manage stress and stay connected with others. <\/p>\n<p><a class=\"read-more\" alt= \"Weekly virtual meditation session\" href=\"https:\/\/info.hsls.pitt.edu\/molbio\/2020\/04\/21\/weekly-virtual-meditation-sessions\/\">Read more&hellip;<\/a><\/p>\n","protected":false},"author":31,"featured_media":3584,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-3583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/info.hsls.pitt.edu\/molbio\/wp-json\/wp\/v2\/posts\/3583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/info.hsls.pitt.edu\/molbio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/info.hsls.pitt.edu\/molbio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/info.hsls.pitt.edu\/molbio\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/info.hsls.pitt.edu\/molbio\/wp-json\/wp\/v2\/comments?post=3583"}],"version-history":[{"count":9,"href":"https:\/\/info.hsls.pitt.edu\/molbio\/wp-json\/wp\/v2\/posts\/3583\/revisions"}],"predecessor-version":[{"id":3627,"href":"https:\/\/info.hsls.pitt.edu\/molbio\/wp-json\/wp\/v2\/posts\/3583\/revisions\/3627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/info.hsls.pitt.edu\/molbio\/wp-json\/wp\/v2\/media\/3584"}],"wp:attachment":[{"href":"https:\/\/info.hsls.pitt.edu\/molbio\/wp-json\/wp\/v2\/media?parent=3583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/info.hsls.pitt.edu\/molbio\/wp-json\/wp\/v2\/categories?post=3583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/info.hsls.pitt.edu\/molbio\/wp-json\/wp\/v2\/tags?post=3583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}